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15 Jan Pelvic Healing After Birth

Posted at 18:08h in Health, Uncategorized by Stefanie Castro 0 Comments

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I’ve supported so many pregnant and laboring women with a myriad of different experiences and situations in my 11 years as nurse and yet I still get asked questions I don’t know nearly enough about. The pelvic floor is one of those areas. Yes, I...

23 Jul Shit Just Got Real: Part II

Posted at 10:35h in Health, Parenting, Uncategorized by Stefanie Castro 1 Comment

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There I was, recovering from yet another surgery. My kids quietly speaking at the kitchen table, so careful not to disturb me. No arguing; no discussion on who got what snack. Everything was peaceful. When asked to pick up their toys or trash, they were...

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15 Jan Pelvic Healing After Birth

23 Jul Shit Just Got Real: Part II

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